Stress

Stress is a natural part of everyday life. Left unchecked, however, stress can cause physical, emotional, and behavioral disorders that can affect your health, vitality, peace-of-mind, and personal and professional relationships.
Everyone handles stress differently, some better than others. If you think you have too much stress in your life, it may be helpful to talk with one of our licensed therapists because reactions to stress can be a factor in depression, anxiety, and other mental and emotional disorders.
Here's a checklist of negative reactions to stress and tensions:
Do minor problems and disappointments upset you excessively? Do the small pleasures of life fail to satisfy you? Are you unable to stop worrying? Do you feel inadequate or suffer from self-doubt? Are you constantly tired? Do you experience flashes of anger over minor problems? Have you noticed a change in sleeping or eating patterns? Do you suffer from chronic pain, headaches, or back aches?
If you are experiencing any of the above symptoms, or want additional information, call our clinical assessors' day or night toll-free at:
1-877-4RESPOND (473-7766) In Christian County call 881-9551